Over the recent past, Garcinia Cambogia has been popularized as a weight loss miracle. Is this empty promises and marketing hype found in numerous other weight loss supplements or does Garcinia Cambogia have much more to offer? The Garcinia Cambogia also called the tamarind is a pumpkin shaped yellow fruit that can be found in various parts of Southeast Asia, India, Indonesia and central Africa. It looks more like a pumpkin though it is about the size of an orange. It turns red or yellow when ripe. The fruit’s thin rind is extracted and cured to make the Garcinia Cambogia extract. For centuries, this fruit has been used in these regions for medicinal purposes and in food preparation because it boasts the following properties:

  • Its rinds have a souring agent that is used for curries or chutneys.
    • It can treat rheumatism and other stomach problems
    • Contains Hydroxycitric Acid (HCA) which burns body fat
    • Used as a coloring agent, food preservative and curing agent
    • Used as a carmative to expel or prevent formation of excess gas in the digestive tract

Garcinia Cambogia is one of the few weight loss supplements that can actually do what it claims it can do. Numerous clinical studies have established that it works. One such study was carried out on 40 obese patients for a period of 12 weeks, randomized with a placebo group. The treatment group was supposed to orally take 50 mg 3 times a day after meals with a 1,200 calorie diet each day. Though the majority of the active participants did not stick to the prescribed diet regimen, the treatment group achieved a 3.5 kg weight loss compared to1.2 kg in the placebo group. Moreover, the treatment group achieved over 85% fat reduction in their bodies.


Garcinia Cambogia Weight Loss

For you to understand how this product facilitates weight loss, you need to first understand how it works:

  • High levels of Cholesterol, Cortisol and fat are contribute greatly to accumulation of fat in the midsection and the entire body. Garcinia’s ability to control these three enables you to effectively lose the extra pounds.
  • Garcinia Cambogia naturally suppresses hunger, hinders formation of fat cells, stabilizes cortisol levels, controls cravings and curbs stress or emotional eating – all which help reduce fat levels in the body.
  • Hydroxycitric Acid (HCA) is the active ingredient in the Garcinia supplement and is also the secret behind Garcinia’s fat-burning brute. The HCA compound eliminates excess cholesterol in the blood stream, blocks enzymes that convert glycogen into fat and suppresses cortisol levels in the body by increasing serotonin levels resulting to reduced appetite.

Health Claims: Fact or Fiction?

The idea of an automatic weight loss pill without diet or exercise might sound like science fiction; however the data gathered from various clinical studies on the effectiveness of this supplement is irrefutable. When used correctly, Garcinia Cambogia can be very powerful. It is not by coincidence that Garcinia is among the bestselling weight loss supplements in the market.

The positive reviews about Dr Oz Garcinia Cambogia weight loss effect indicate that this supplement is not only a well-known fat burner, but it is also trusted by its users to deliver what it promises to. There is no better way of establishing quality and effectiveness of a product than looking at the user’s feedback. If you want to lose some extra pounds or build some muscles, buy Garcinia supplement and soon enough, you will start seeing changes in your body. Most users start to notice changes in their waistline and enhanced muscle definition within a few days of use.


About The Author

Ramon Lopez