Rhodiolarosea is a widely used adaptogen herb. It works in the body to burn fat, increase energy and improve various symptoms of depression. As far as preserving and enhancing physical and mental stamina are concerned, Rhodiola 110 supplement is unparalleled in the market. Adaptogen herbs are immensely beneficial herbs for the human beings, because these types of herbs help a person to quickly adapt to any types of physical and chemical changes surrounding him or her that may induce some sorts of stress on that person. Rhodiolarosea is one such adaptive herb which is capable to keep a person protected from any types of stress or pressure that may arise at any time. The plant is generally visible in the high altitudes in Asia and Europe. Nowadays, the plant is also cultivated due to rapid commercialization of the supplements made with the extract of this plant.
Benefits of Rhodiolarosea
The supplement of Rhodiolarosea is very popular among the sports persons, but it is equally used by common people too. As per the historians, extract of this plant was regularly used by the Vikings to enhance energy and stay strong and active always. Over 70 years, Russians have been taking its extract to enhance their performance in sports and work, and stay energetic and protected from multiple of diseases.
Some of the benefits for which the herb or its supplement is so popular as follows –
- Burning fat – One of the most recognized feature of Rhodiolarosea is its fat burning capacity. It contains an active ingredient called rosavin that enhances the fat burning response of the body. Rosavin stimulates an enzyme called lipase that has the ability to breakdown the fat within the belly area.
- Increases energy and athletic performance – Supplement of Rhodiolarosea can increase stamina and endurance of the body by increasing RBC count. It increases the effectiveness of erythropoietin that helps to increase RBC count in the blood. RBCs in the blood carry oxygen to the muscles. More RBC means more oxygen to the muscles. As a result, performance of athletes increase dramatically.
- Balances the level of cortisol in the body – Cortisol is too important for the body, but increases level of cortisol can create many problems like thyroid problems, accumulation of fat in the abdominal region, hormonal imbalance, loss of memory, and weakened immunity. Rhodiolarosea helps to control the level of cortisol in the body.
- Improves the brain function – Rhodiolarosea is found to improve brain functionality and depression. It enhances the sensitivity of neurons and activates the two important neurotransmitters, viz. serotonin and dopamine. These two neurotransmitters increase focus, memory, pleasure and decreases frequent mood swings. Physicians have started recommending Rhodiola 110 to ADHD patients too, because of its capacity to enhance focus.
Supplementing with Rhodiolarosea
Rhodiolarosea is getting popularity as one of the most effective herbs to support fat burning, increased energy, improve depression, and improved mood. Experts advise to take 250-500gm twice daily 15 minutes before the main meals.